Gluten-free cauliflower pizza

Gluten-free cauliflower pizza

The title may not make you dream, but this alternative to traditional pizza is worth a try!

You don’t like cauliflower too much? this recipe will reconcile you with this vegetable. Whether you are on a diet or simply want to eat a healthy diet, this recipe is inspired by Nathalie Nguyen’s.

However, be sure to use a fresh cauliflower. Otherwise, it will taste stronger and more pronounced in your pizza.

Preparation : 15 min | Cook : 30-40 min

For 1 pizza :
Cauliflower crust :
  •     1 cauliflower
  •     1 egg
  •     50g of comté cheese or grated parmesan cheese
  •     oregano or herbal mixture for pizza (oregano, marjoram and pili-pili)
  •     salt and pepper
Garnish :
  •     concentrated tomato sauce
  •     3-4 artichoke hearts
  •     mozzarella / grated cheese
  •     2 mushrooms
  •     oregano
  •     a few basil leaves
Cooking method
A simple crust with few ingredients to mix.
  1.     Cut the cauliflower flowers and mix them to obtain grains like semolina. Pour them into a cloth and wring out the grains. The cauliflower water will drain off. This is an important step to ensure that the preparation is not liquid.
  2.     Mix the egg, grated Parmesan / Comté cheese and oregano and add the cauliflower grains. The texture should look like a pizza dough. Spread the dough on a baking sheet covered with baking paper. Bake for 20 minutes at 180°c in the oven or until browned.
  3.     Once the crust is cooked, cover it with tomato sauce, artichoke, cheese and oregano. Bake again for 10-15 minutes at 180°c.
  4.     Add fresh mushroom slices and basil, the pizza is ready!
Add the filling once the crust is cooked and bake again.

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